Can Cats Eat Yogurt?
Updated 18 October 2026 · Researched against PDSA, Cats Protection and International Cat Care guidance
!Only as a treat
Plain, unsweetened yogurt is usually tolerated in a tiny amount, but most adult cats are lactose intolerant and flavoured yogurts can contain xylitol.
Yogurt is fermented, so it contains less lactose than milk, which is why some cats tolerate a small spoonful where a saucer of milk would upset them. That does not make it suitable: dairy is not part of a cat's natural diet and the benefit is minimal.
Flavoured, fruit and 'no added sugar' yogurts are the real trap. Fruit yogurts can contain raisins or grape juice, and sugar-free products may contain xylitol, which is dangerous to cats.
What to watch for in the UK
- Plain Greek yogurt is the least sugary option if you offer a taste at all.
- Check 'no added sugar' labels for xylitol (E967).
- Fruit corners and muesli toppings can contain grapes, raisins or nuts.
- Yogurt is not a proven treatment for stomach upset — ask your vet instead of improvising.
If your cat has already eaten it
- A small spoon of plain yogurt: watch the litter tray for loose stools.
- A flavoured or 'no sugar' yogurt: check the label for xylitol; if present, phone your vet.
Signs that need a vet, not watchful waiting
- diarrhoea
- vomiting
- wind
- abdominal discomfort
Out of hours, use your practice's emergency number. If you can, take the packaging with you — the ingredient list often tells the vet more than the description does. This page explains risk; it cannot diagnose your cat, and it deliberately contains no doses or home treatments.
If your cat is already vomiting, see the cat vomiting guide. For the wider red-flag checklist, use sick cat symptoms. If a plant rather than a food is involved, the toxic plants checklist is the right page.
Related foods
Can cats eat milk?
Best avoided
Can cats eat cheese?
Only as a treat
Can cats eat xylitol?
Toxic — do not give
Browse the full A–Z of 36 everyday foods.
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References
- PDSA Pet Health Hub — cat health conditions
- Cats Protection — cat health advice
- International Cat Care — advice for cat owners
- Veterinary Poisons Information Service
This guide is for general information only and is not a substitute for veterinary advice. If you are worried about your cat, contact your vet.