Can Cats Eat Cheese?
Updated 18 October 2026 · Researched against PDSA, Cats Protection and International Cat Care guidance
!Only as a treat
A small piece of plain hard cheese is usually harmless, but most adult cats cannot digest lactose well, so it is a treat at most — never part of the diet.
Cats are obligate carnivores: their bodies are built for meat, and dairy has no nutritional role for them. Most adult cats stop producing enough lactase — the enzyme that digests lactose — after weaning, so cheese can cause loose stools, wind and stomach discomfort even when the cat enjoys eating it.
Cheese is also salty and fatty. A cat that regularly eats cheese takes on extra salt and calories it does not need, which matters for cats prone to weight gain, pancreatitis or heart disease. Some cats tolerate a small piece without any problem; others react every time. The safe assumption is that it is a treat, not a food.
What to watch for in the UK
- Hard cheeses such as cheddar and Red Leicester are salty — one small cube is plenty.
- Soft and blue cheeses are higher in fat and salt and are best avoided entirely.
- Check the flavour: cheese and onion, chive or ham varieties contain alliums, which are toxic to cats.
- Lactose-free cheese and small amounts of plain cottage cheese are gentler, but still not food.
If your cat has already eaten it
- A small piece: nothing to do. Watch the litter tray for loose stools over the next day.
- A large amount: offer water freely and watch for vomiting or diarrhoea. Phone your vet if either continues for more than 24 hours, or if your cat stops eating.
Signs that need a vet, not watchful waiting
- vomiting
- diarrhoea or loose stools
- wind
- reduced appetite
Out of hours, use your practice's emergency number. If you can, take the packaging with you — the ingredient list often tells the vet more than the description does. This page explains risk; it cannot diagnose your cat, and it deliberately contains no doses or home treatments.
If your cat is already vomiting, see the cat vomiting guide. For the wider red-flag checklist, use sick cat symptoms. If a plant rather than a food is involved, the toxic plants checklist is the right page.
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References
- PDSA Pet Health Hub — cat health conditions
- Cats Protection — cat health advice
- International Cat Care — advice for cat owners
- Veterinary Poisons Information Service
This guide is for general information only and is not a substitute for veterinary advice. If you are worried about your cat, contact your vet.